Welcome to our Strategies.What would help right now?
De-escalation at School
Notice the early signs
Stay calm and alongside
Reconnect and repair
De-escalate at school
Calm ways to respond when a child or young person is in distress, and to reconnect after.
Open De-escalation at School
Somatic and Regulation
Learn a new technique
Practise it yourself
Share it with others
Learn the techniques
Body‑based techniques to learn and practise, then teach to children and young people.
Open Somatic and Regulation
Strategies for Adults
Check in with yourself
Choose what helps you
Return feeling steadier
Look after yourself
Strategies to help you stay steady and look after yourself, so you can be there for others.
Open Strategies for Adults